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Did you know that Thai Green Papaya Salad, also known as Som Tum, is not only delicious but also incredibly healthy? This traditional Thai dish is bursting with fresh flavors and crisp textures that will tantalize your taste buds. If you haven’t tried it yet, now is the perfect time to give it a go!
Thai Green Papaya Salad
This vibrant salad is made from shredded green papaya, which is milder and crunchier than its ripe counterpart. The papaya is mixed with an array of other vegetables, herbs, and spices, creating a harmonious blend of flavors.
The dressing for Thai Green Papaya Salad is a combination of sweet, sour, and spicy elements. Lime juice adds a tangy freshness, while fish sauce provides a savory umami taste. Palm sugar balances out the flavors with its subtle sweetness. To spice things up, Thai bird’s eye chilies are added to the mix. It’s a party in your mouth!
Not only is this salad incredibly tasty, but it’s also packed with nutrients. Green papaya is a great source of vitamins A and C, as well as dietary fiber. It’s also low in calories, making it a perfect choice for those who are watching their waistlines.
How To Make Green Papaya Salad
If you’re feeling adventurous and want to try making Thai Green Papaya Salad at home, we’ve got you covered! Follow these simple steps:
1. Start by peeling and shredding a green papaya. You can use a julienne peeler or a shredder for this step. Once shredded, place the papaya in a large bowl.
2. Add other vegetables like cherry tomatoes, green beans, and carrots to the bowl. These veggies add color and crunch to the salad.
3. In a separate bowl, mix together lime juice, fish sauce, palm sugar, minced garlic, and Thai bird’s eye chilies. Adjust the amount of lime juice, fish sauce, and chilies to suit your taste.
4. Pour the dressing over the shredded papaya and vegetables. Toss everything together until well combined.
5. Serve the salad garnished with crushed peanuts and fresh cilantro. The peanuts add a delightful crunch, while the cilantro adds a burst of freshness.
Now that you know how to make Green Papaya Salad, it’s time to enjoy this Thai delight. Whether you make it at home or order it at a restaurant, you’re in for a treat. The combination of flavors and textures will take your taste buds on a journey to Thailand. So go ahead, give it a try and let your taste buds do the talking!
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